Robertson For Senate Blog Relaxing Herbs

Relaxing Herbs

relaxing herbs

Relaxing herbs are easier than ever to find these days. Unlike pharmaceutical medications, they are natural and generally safe for long-term use. These plants are calming to the nervous system and support your body’s ability to cope with stress in an adaptable way, rather than sending you into the “fight-or-flight” mode we have been living in since 2020.

A popular, adaptogenic herb, ashwagandha helps to soothe feelings of stress by supporting normal bodily function and balance. It has been found to lower cortisol levels in the bloodstream, a key marker of stress. It is available in tea, capsules and powder form. This is a great herb to take regularly, especially in conjunction with other herbal allies for relaxation like lemon balm and chamomile.

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Another adaptogenic herb, passion flower calms the nervous system and is a good sleep aid. It also has strong antispasmodic and muscle-relaxant properties. It is commonly taken in tea or tincture and can be used for children as well as adults.

This gentle, sweet-smelling annual is often paired with chamomile in tea blends for its own calming effects. It reduces anxiety and tension, soothes irritated or inflamed skin and relieves menstrual cramps. It can be grown in your garden or purchased from a herbalist.

Skullcap has stronger sedative properties than most other relaxing herbs. It can be added to a blend of other more pleasant-tasting herbs for a potent sleep-promoting herbal tea. You can also purchase a tincture of skullcap or look for it in Pukka’s Night Time and Relax teas.

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Mahlkonig Coffee GrindersMahlkonig Coffee Grinders

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Today, mahlkonig that is known and respected in the industry by all professional baristas, thanks to their high-quality, precision built grinders. Featuring large burr sets and robust motors, mahlkonig grinders can grind enough beans to last a full shift at even the busiest cafes. Combined with a variety of settings and features, a mahlkonig grinder can be used for all styles of coffee including espresso, drip, Turkish, French Press and pour over.

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What’s more, mahlkonig grinders are often equipped with features that improve cleanliness and maintenance of the machine, such as a pre-breaker and knock-off device that help reduce residue in the machine. These are things that other grinder manufacturers might not focus on as much as they should, especially when it comes to a commercial-level grinder designed for businesses.

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portable carbon monoxide detector

Carbon portable carbon monoxide , or CO, is a colorless, odorless and tasteless gas that can build up in enclosed spaces from malfunctioning furnaces, vehicles and portable generators. It can cause nausea, headaches and loss of consciousness, even in low levels. Carbon monoxide detectors sound an alarm when they detect unsafe levels of the invisible killer. They’re an important safety tool for travelers to bring along on planes, hotels, rental homes and tents.

There are a is carbon monoxide heavier than air of models that range from the super basic, such as plug-in units backed up by battery backup and with a single LED indicator light, to the high tech, with digital displays that communicate CO concentrations, app integration for alerts on your phone and more. Look for the UL 2034 mark on packaging, which verifies that the unit meets a specific set of safety standards.

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Most portable carbon monoxide detectors use electrochemical sensors that consist of electrodes submerged in a chemical solution or a metal oxide, and the sensor measures how much oxygen is present in the air by the amount by which electrical current passing through the electrodes surges. Other types of carbon monoxide detectors rely on a chip that’s programmed to lower the material’s electrical resistance in the presence of CO molecules, and the chip then sends an electronic signal to the alarm.

Some of the best travel carbon monoxide detectors also monitor other environmental conditions, such as temperature, humidity and air pressure. This model from Cekkiena, for example, is a great option that clips to your backpack with a built-in lanyard and has a display screen to give you insights on your environment.